Brace yourselves, babes, November's issue of Men's Health will leave newsstands bare. Which is just how we like their cover's featured musclicious True Blood star... Ryan Kwanten.
(Thought we were gonna say Joe Manganiello, huh? No way, he's so two magazine sensations ago.)
The original True hunk spilled his workout regime secrets and how he keeps his figure so friggin' irresistible for both the HBO series and his own personal health. But you'll never believe what this buff babe does to boost those delicious biceps:
